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Treatments and rates

What we treat,
and how.

Back, shoulder, knee, ankle, rehabilitation after surgery, vertigo and pelvic floor therapy. You pay per visit, and the number of sessions is reviewed at every reassessment.

Conditions treated

If your problem isn't on this list, call anyway: in five minutes on the phone, we'll tell you if physiotherapy is indicated or who to see instead.

Back and neck
Low back pain, disc herniation, sciatica, neck pain, whiplash after an accident, cervicogenic headaches.
Typical follow-up: 6 to 12 sessions
Shoulder
Rotator cuff tendinopathy, bursitis, frozen shoulder, instability after a dislocation, overhead pain.
Typical follow-up: 8 to 16 sessions
Knee and hip
Patellofemoral syndrome, cruciate ligament sprain, meniscus, patellar tendinitis, arthritis, runner's knee.
Typical follow-up: 8 to 14 sessions
Ankle and foot
Ankle sprain, Achilles tendinitis, plantar fasciitis, shin splints, return to running after immobilization.
Typical follow-up: 5 to 10 sessions
Post-surgical rehabilitation
Hip or knee replacement, rotator cuff repair, ACL reconstruction, back surgery. We follow your surgeon's protocol.
Typical follow-up: 3 to 9 months
Dizziness and vertigo
Vestibular physiotherapy: benign positional vertigo, imbalance after a concussion, instability in seniors.
Often 1 to 4 sessions
Pelvic health
Incontinence, abdominal diastasis, pelvic pain, preparation and recovery from childbirth. In a private room, with a trained physiotherapist.
Typical follow-up: 4 to 8 sessions

From pain to full recovery

Four phases, with clear progression criteria. We don't progress on a calendar — we progress when your tests allow it.

Phase 1 · days 1 to 10

Calm

Reduce pain and inflammation: manual therapy, gentle mobilizations, ice or heat, temporary activity adjustments. Goal: sleep through a full night.

Phase 2 · weeks 2 to 4

Remobilize

Restore full range of motion and movement control. Progressive exercises, two or three times a day, five minutes. Goal: move without compensating.

Phase 3 · weeks 4 to 8

Strengthen

Progressive loading with bands, weights and functional exercises. We measure strength with a dynamometer to compare both sides. Goal: 90% of the healthy side.

Phase 4 · before discharge

Return

A real test of return to sport or work: jumps, running, lifting based on your reality. Goal: return without fear, with a prevention plan.

Rates

No session block to buy in advance. You pay per visit, and the number of sessions is reviewed at every re-evaluation.

Initial evaluation, 60 min $125
Follow-up treatment, 30 min $85
Extended treatment, 45 min $115
Follow-up with physical rehabilitation therapist $70
Vestibular evaluation, 75 min $150
Pelvic evaluation, 60 min $140
Re-evaluation and plan update, 30 min $85
Workstation ergonomic assessment $175
Filmed, personalized exercise program included

Taxes included. Cash, debit, credit and mobile payment. Free cancellation up to 12 hours ahead.

Acute injury: same-day

Fresh sprain, locked back, a shoulder that just gave out: two slots are kept open every day. Call before 2pm.

No medical referral required

In Quebec, you can consult a physiotherapist directly. Some insurers, however, require a referral: check your contract before your first visit.

What we measure

Range of motion with a goniometer, strength with a dynamometer, timed functional tests. The same measures repeated at every re-evaluation: your progress is numbers, not an impression.

What we don't do

No indefinitely repeated passive treatments, no 30-session plans sold in advance. If you're not progressing after four sessions, we change approach or refer you.

Frequently Asked Questions

What people ask us most often on the phone before a first assessment.

Do I need a doctor's referral?
No. In Quebec, you can see a physiotherapist directly. Some insurers require one to reimburse you: check your policy before your first visit.
How many sessions will I need?
We give you an estimate after the assessment, then review it at every reassessment. The durations shown under the conditions we treat are those of our typical cases.
What should I bring to the first visit?
Sportswear, your imaging, your surgical report if you have one, and your CNESST or SAAQ claim number.
Will my insurance cover it?
Most group insurance plans cover physiotherapy, up to an annual maximum. An official receipt with our professional licence number is given to you at every visit.
What if I need to cancel?
Cancellation is free if you let us know at least twelve hours ahead, by phone or by email.
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