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Beaconsfield · Since 2017

Your space for inner calm.

Hatha, vinyasa and yin in a bright Beaconsfield studio. Espace Om has welcomed you since 2017, whatever your level.

All levels Mat provided Certified instructors Caring community
Espace Om
Founded in
2017
HATHA · VINYASA · YIN · MEDITATION · COMMUNITY · HATHA · VINYASA · YIN · MEDITATION · COMMUNITY ·

Not sure where to start

Find your style

Hatha

Hatha

Gentle and grounded

Postures held longer, a slow pace that invites grounding and mindful breathing. Ideal for beginners or slowing down.

Intensity35%
Vinyasa

Vinyasa

Flowing and dynamic

Flowing sequences synchronized with the breath, for a dynamic class that gets the energy moving from start to finish.

Intensity80%
Yin

Yin

Slow and deep

Postures held on the floor, several minutes each, to release the body deeply and calm the mind.

Intensity20%

Every week

Weekly schedule

Monday
6:30am Hatha 12:15 Vinyasa 6pm Yin
Tuesday
7am Vinyasa 9am Yin 5:30pm Hatha
Wednesday
6:30am Hatha 12:15 Yin 6pm Vinyasa
Thursday
7am Vinyasa 9am Hatha 5:30pm Yin
Friday
6:30am Vinyasa 12:15 Hatha 6pm Yin
Saturday
8:30am Vinyasa 10am Hatha
Sunday
8:30am Yin 10am Hatha

What our customers think

“I started without being able to touch my toes. Two years later, Espace Om is the one part of my week I never miss — no judgment, just space to breathe.”

Marie-Ève T., student since 2023

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Ready to try?

Your first class is free — mat provided, all levels welcome.

Book my free class
Espace Om

Espace Om opened its doors in 2017 in Beaconsfield, with a simple idea: offer a warm, bright place to practice yoga without judgment, whatever your level.

Since then, the studio has welcomed hundreds of students through its hatha, vinyasa and yin classes — becoming a gathering place for a caring community on Montreal's West Island.

What drives us

Our values

01

Kindness

Certified instructors who meet every student where they are.

02

Diversity

Hatha, vinyasa, yin — a variety of styles for every energy.

03

Light

A bright, warm studio designed for relaxation.

04

Welcome

A judgment-free atmosphere, for every level.

Chloé Bilodeau
Chloé Bilodeau
500-hour certified yoga instructor, founder

Chloé founded Espace Om in 2017, after a formative trip to India that turned her personal yoga practice into a calling.

500-hour certified, she now leads a team of passionate instructors in a studio built as a true space for inner calm.

Welcome

First class

Free

Discover the studio, no commitment.

Drop-in class

$22/class

Perfect to try a style or fill a gap.

Popular

10-class card

$180/10 classes

Use at your own pace, no tight expiry.

Most popular

Unlimited monthly membership

$95/month

Practice as often as you want, every style.

Private class

From $70/class

One-on-one, tailored guidance.

Meditation workshop

From $25/workshop

Deepen your mindfulness practice.

How it works

Our 4-step approach

01

First class

Free, no commitment, mat provided.

02

Style discovery

We help you find the style that suits you.

03

Regular practice

A rhythm that settles in, at your own pace.

04

Community

Become part of a caring group.

Monday - Friday 6 AM – 9 PM
Saturday - Sunday 8 AM – 1 PM

Good to know

  • Free parking on site
  • Mats provided for every class
  • Arrive 10 minutes before class starts
Address
300, boul. Beaconsfield, Beaconsfield (H9W 4A6)
Phone

Good to know

  • Free parking on site
  • Mats provided for every class
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