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Find the yoga style that fits you.
Three approaches, one goal: helping you progress at your own pace.
Hatha Vinyasa Yin
Hatha
A gentle, accessible practice — perfect for learning the basic postures while working on breath and alignment. Ideal for beginners.
Vinyasa
A flowing, dynamic sequence of postures synchronized with the breath. For those seeking a more active, energizing workout.
Yin
A slow, meditative practice where each posture is held for several minutes to release deep tension. Perfect for unwinding.
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Why choose Espace Om.
A space designed for serenity
Bright studio, heated floors and natural materials — every detail is designed to help you relax the moment you arrive.
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Yoga styles (tabs)
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Studio gallery
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Yoga styles (tabs)
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"
Yoga isn't about flexibility, it's about presence. Every class at Espace Om is an invitation to return to yourself, wherever you are in your practice.
Chloé Bilodeau — founder of Espace Om
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Your first step starts here.
Try your first class for free — mat provided, all levels welcome.
Book my free class
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Our story
A space designed to slow down and reconnect.
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Espace Om was born in 2017 in Beaconsfield, from Chloé Bilodeau's desire to create a studio where yoga stays accessible, judgment-free, regardless of level or flexibility.
After a transformative trip to India, Chloé returned convinced that yoga should first and foremost be a space of kindness. She founded Espace Om in a bright space on Beaconsfield Boulevard, designed to breathe.
Since then, the studio has welcomed hundreds of members — students, families, retirees — who come looking for a moment for themselves, several times a week.
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Yoga styles (tabs)
Why choose us (bento)
Studio gallery
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Our story
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Yoga styles (tabs)
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Our values.
Kindness
A judgment-free space where everyone moves forward at their own pace, without comparison.
Community
A warm gathering place where lasting connections form, class after class.
Authenticity
Teaching true to yoga traditions, without gimmicks or passing trends.
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Our approach in 4 steps.
01
Personalized welcome
We discuss your goals and experience before your first class.
02
Free trial class
You try a class that suits you, no commitment.
03
Choosing your package
We help you pick the plan that fits your lifestyle.
04
Ongoing guidance
Our instructors adjust their advice as you progress.
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Yoga styles (tabs)
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The founder
Chloé Bilodeau
A certified 500-hour instructor, Chloé has practiced yoga for over 15 years. A six-month stay in India changed how she teaches: less performance, more presence.
She still teaches several classes each week and trains a small team of instructors who share her vision of yoga accessible to everyone, without exception.
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Yoga styles (tabs)
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Yoga styles (tabs)
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Drop-in
Perfect for trying without commitment.
$22
/ class
Access to one class of your choice Mat provided Book
10-class card
For a regular practice.
$180
/ 6 months
10 classes of your choice Valid for 6 months Mat provided Choose
Popular
Unlimited
Practice as often as you want.
$95
/ month
Unlimited classes Priority access to workshops Mat provided Become a member
Private class
A tailored one-on-one session.
From $70
/ session
Personalized session Flexible schedule With the instructor of your choice Book
Meditation workshop
An introduction to mindfulness.
From $25
/ workshop
Groups of up to 10 90-minute duration Tea included Sign up
First class free
Discover the studio at no cost.
$0
One class of your choice No credit card required Book for free
The styles we teach.
Hatha
Gentle and accessible, perfect for beginners.
Vinyasa
Dynamic and energizing.
Yin
Slow and meditative, to release tension.
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Yoga styles (tabs)
Why choose us (bento)
Studio gallery
Key figures
Founder's quote
Final Call to Action
Our story
Key figures (banner)
Our values
Our Approach
The Founder
Call to action
Testimonials
Testimonial capture
Where to Find Us
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About
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Contact
Hours
Practice on your own schedule.
Opening hours
Monday - Friday
6 AM – 9 PM
Saturday - Sunday
8 AM – 1 PM
Arrive 10 minutes before class starts — mats and props provided on site.
Class schedule.
Pick a day to see the classes offered.
Select a day, then click directly on the time, name, instructor, duration, or style of a class to edit it.
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7 h
Gentle Hatha
Chloé Bilodeau · 60 min
Hatha
18 h
Dynamic Vinyasa
Sam Roy · 60 min
Vinyasa
9 h
Relaxing Yin
Chloé Bilodeau · 75 min
Yin
7 h
Gentle Hatha
Chloé Bilodeau · 60 min
Hatha
18 h
Dynamic Vinyasa
Sam Roy · 60 min
Vinyasa
9 h
Relaxing Yin
Chloé Bilodeau · 75 min
Yin
19 h
Guided meditation
Chloé Bilodeau · 45 min
Meditation
7 h
Gentle Hatha
Chloé Bilodeau · 60 min
Hatha
9 h
Dynamic Vinyasa
Sam Roy · 60 min
Vinyasa
No Classes Scheduled That Day.
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Yoga styles (tabs)
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Address
300 Beaconsfield Blvd Beaconsfield, QC H9W 4A6
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